Meditation protects attention from aging
Conclusions
"This study is the first to offer evidence that intensive and continued meditation practice is associated with enduring improvements in sustained attention and response inhibition, with the potential to alter longitudinal trajectories of cognitive change across a person's life", says Zanesco. [sciencenewsline.com March 28, 2018]
Conclusions
"This study is the first to offer evidence that intensive and continued meditation practice is associated with enduring improvements in sustained attention and response inhibition, with the potential to alter longitudinal trajectories of cognitive change across a person's life", says Zanesco. [sciencenewsline.com March 28, 2018]