Hi Haidut! I love the Solban so far. I have been doing the caffine for liver health & I crashed and burned the last 4 days. After reviewing everything I am doing ...I am wondering how much caffine is absorbed on average, from the Solban. I read something somewhere and can't find it again. Looks like I may have to use it in the morning like you mentioned, for sure. And then figure in the mg. In to my total caffine. My hearts crazy beating at night, I feel so burned out......and I was doing so wonderfully. Maybe a little teak figuring solban caffine will help.
I think caffeine is 1% concentration, and 4-5 sprays is 1ml, so 10mg caffeine in every 4-5 sprays.