Soft Boiled Eggs - The Best Way?

Discussion in 'Eggs' started by DMF, Nov 21, 2012.

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  1. DMF

    DMF Member

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    Is soft boiled the best way to eat eggs,and if so, is it because nutrients are retained much better than to fry/scramble/etc? Do eggs in general, get a bad rap?
     
  2. Birdie

    Birdie Member

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    You want to fry eggs in butter/coconut oil. An omelette or scramble is fine if done in fat. There is no emphasis on the idea that the nutrients are more intact in unbroken yolks.*

    That I know of. Maybe I missed it.
     
  3. Orchid

    Orchid Member

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    I'm lazy as hell and can't stand preparing food so I just eat softboiled or raw eggs
     
  4. kiran

    kiran Member

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    It's actually pretty simple to "boil" eggs in a toaster oven.
     
  5. narouz

    narouz Member

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  6. Birdie

    Birdie Member

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    DMF,
    I guess the question had nothing to do with the "intact yolk" idea where the yolk should not be broken before cooking because it gets oxidized.
    So, ignore my answer above. ;)
     
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