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Soft Boiled Eggs - The Best Way?

DMF

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Sep 5, 2012
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345
Is soft boiled the best way to eat eggs,and if so, is it because nutrients are retained much better than to fry/scramble/etc? Do eggs in general, get a bad rap?
 

Birdie

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Aug 10, 2012
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DMF said:
Is soft boiled the best way to eat eggs,and if so, is it because nutrients are retained much better than to fry/scramble/etc? Do eggs in general, get a bad rap?
You want to fry eggs in butter/coconut oil. An omelette or scramble is fine if done in fat. There is no emphasis on the idea that the nutrients are more intact in unbroken yolks.*

That I know of. Maybe I missed it.
 

Orchid

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Nov 16, 2012
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I'm lazy as hell and can't stand preparing food so I just eat softboiled or raw eggs
 

kiran

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Aug 9, 2012
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It's actually pretty simple to "boil" eggs in a toaster oven.
 

Birdie

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DMF,
I guess the question had nothing to do with the "intact yolk" idea where the yolk should not be broken before cooking because it gets oxidized.
So, ignore my answer above. ;)
 

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