I'm not exactly sure what his take is on it as an excipient but he does consider it a "safe" fiber.freal said:If it say only cellulose, not mycrocristalline or methyl or other type. I see toxinless.com does not qualify cellulose as bad??
Is it bad, good or acceptable(neutral). What is Ray Peat take on it?
Ray Peat said:Cellulose is the safe fiber, and (boiled) bamboo shoots are another safe fiber.
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