Slippery Slope SUPPLEMENTS

[koky]

I love bee pollen, but makes it hard to sleep, even when taken early a.m.
any way around this?

 

[Rinse & rePeat]

I love bee pollen, but makes it hard to sleep, even when taken early a.m.
any way around this?

Take meat out of your evening meal and the bee pollen probably won’t have that effect.

 

[koky]

no meat evening for months - same effect

 

[Rinse & rePeat]

no meat evening for months - same effect

Are you taking it fresh or a supplement? If you are taking it in a dried capsule form it could be a histamine reaction. When my histamines are high I have insomnia.

 

[koky]

fresh bee pollen
what are your other symptoms of high histamines?

 

[Rinse & rePeat]

fresh bee pollen
what are your other symptoms of high histamines?

A big one for me when I had histamine issues was insomnia. Symptoms would vary depending upon what I ate. Sometimes I would have a racing heart, sometimes puffy eyes, and all kinds of other issues, with some being really extreme.