Sleep Loss Increases FFA

Discussion in 'Scientific Studies' started by jaa, Jul 23, 2015.

  1. jaa

    jaa Member

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    http://www.ncbi.nlm.nih.gov/pubmed/25702040
     
  2. tara

    tara Member

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    I have noticed that my blood sugar regulation gets a bit whacky when I'm sleep deprived, along with other consequences.
    Given that sugar or carb deprivation can often contribute to sleeplessness, it seems another reason to be sceptical about sugar/carb restriction for management or prevention of diabetes.
     
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