Peata
Member
- Joined
- Jun 12, 2013
- Messages
- 3,402
I'm thinking of getting this and using it for calcium in place of some of the milk I drink.
Does anyone know how much is safe to take daily?
How much calcium per spoon (1/4 or 1/2, teaspoon, etc.)
Is there anything it should not be mixed with?
Any other cautions?
Does anyone know how much is safe to take daily?
How much calcium per spoon (1/4 or 1/2, teaspoon, etc.)
Is there anything it should not be mixed with?
Any other cautions?