Skin tone is completely different after adding dairy

welshwing

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Joined
Apr 25, 2015
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96
Oddly my skin is darker. I noticed looking at a mirror that my skin had gone from the usual pale/white tone to a weird "warm" bronze color. I like the appearance but to be safe, has this happened to anyone else and does it sound like a skin condition? This has never happened before, looks like a sun tan but It's even all over.
 

EIRE24

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Joined
Apr 9, 2015
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1,792
I think this has happened me too. I've had increased acne along with it though, not sure what that means? Maybe I need more vit A and zinc?
 
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welshwing

Member
Joined
Apr 25, 2015
Messages
96
Yes, acne too but mine cleared up completely. I thought I increased Vitamin A and zinc.

I likely overate for the past week. Coming from a sort of vegan, vegetable and lean meats diet I found it hard to not overeat but I'm counting calories for the past 3 days and eating 500 calories less than maintenance.
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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