Neat. It sounds like you are pointing in the right direction. Being present and having a deeper optimism. You might like Diamant.This explains a lot.
I've been wandering through life these last 10 years or so feeling apathetic and anhedonia about pretty much everything. Starting to turn a corner though - noting pleasurable experiences, feelings, and desires that have been AWOL. I don't know if it has anything to do with the dosing of L-Tyrosine I'm taking or not, but I'm slowly starting to turn a corner. I read that it can help with dopamine in serotonin-dominant people.