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Should The Amount Of Milk We Drink Be Based On Our Weight?

Herbie

Member
Joined
Jun 7, 2016
Messages
1,956
Ray has recommended 2 grams of calcium per day for avarage person.

Danny has said 1.5 - 2 grams.

I haven't herd anything specific for weight or height from either of them and Ray said he drank a gallon of milk a day for decades.
 

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