Shining Light Into Eyes Lids

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Jul 20, 2016
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Hey I'm curious about looking into an incandsent light when my eyes are closed if there is any danger to my eyes. I was experimenting earlier and when I closed my eyes and looked into the light it felt so good and right that there is a healing aspect I can gain from this.

My theory is that this lights up the brain and turns it on, anyways am wondering if this is safe and if not what kind of light can be used for this? Plan to use this after waking up + midway through the day to promote steady wakefulness.
 
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