Shin Stress Fracture And Hip Pain

[ddjd]

I've been on a low estrogen diet for the last month or so. And taking dht for the last two weeks.

A few days ago I did some light exercise and noticed terrible pain in my right shin and right hip. It's been 3 days and the pain is still there. I've stopped the anti Estrogen supps.

I'm seriously worried the low estrogen approach may have caused this.

What can I do to improve bone health?

 

[johnwester130]

i also have hip pain............

is it just low estrogen or am I in serious danger of something much worse ?

 

[Wagner83]

What is a "low-estrogens diet"? How much dht do you take and how many calories do you teat? Do you know if it is bioidentical dht?