Shilajit / Mumijo

[NickC]

Any experiences of taking Shilajit to rebuild gut flora? It is supposed to be high in fluvic acid.

 

[Lokzo]

I've used it and noticed drastic increases in energy and mood.
Check this podcast: Episode 12 - Shilajit

 

[NickC]

I've used it and noticed drastic increases in energy and mood.
Check this podcast: Episode 12 - Shilajit

Thanks for that, perhaps I will give it another try then. This is the same as the stuff I bought: DISCOUNT! Pure Altai Shilajit Paste 1.76 oz (50 grams) Mumijo,Mumie, Mumio, | eBay

It is a dark black tar. When I tried it before it seemed to cause constipation, maybe I was using too high a dose.

 

[NickC]

I've used it and noticed drastic increases in energy and mood.
Check this podcast: Episode 12 - Shilajit

Unfortunately that podcast is not working at the moment.