Davsey85
Member
- Joined
- Jan 31, 2017
- Messages
- 332
Thanks for the reply guys
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Sorry to hear the blue blocking glasses didn't help. Your probably right about the EMF's and such. I believe @Tarmander has done some research into that subject.Update
I have tried blue light blocking glasses(big orange uvex glasses) for my 10 hour shifts and feel no benefit.I work at a delta airlines call center and last night only received maybe 5 calls the whole shift and still slept very poorly and wired.Before my 3-1am shift yesterday I walked at the park for close to 3 hours and felt good my first 6 hours and then it after that it felt like all the endorphins from walking in nature was sucked out of me.I woke up several times throughout the night even after wearing those glasses 3 hours before bed.Today on my day off I walked for a couple of hours again by the lake at a park and feel slightly better.It has been about 26 hours from my shift and I still don't feel recovered.I know there is some kind of electromagnetic frequency there that is doing this with the wireless phones,wifi and hundreds of cell phones.Seems like these companies only care about profit.Over the last few months I developed random muscle twitches that can happen anywhere even with magnesium supplementation.As a last ditch effort I asked my supervisor if I could work 6 hour shifts.Its usually not until 2 days of not working there where I feel like my neurons are not depleted.
Are you actually at an airport?Update
I have tried blue light blocking glasses(big orange uvex glasses) for my 10 hour shifts and feel no benefit.I work at a delta airlines call center and last night only received maybe 5 calls the whole shift and still slept very poorly and wired.Before my 3-1am shift yesterday I walked at the park for close to 3 hours and felt good my first 6 hours and then it after that it felt like all the endorphins from walking in nature was sucked out of me.I woke up several times throughout the night even after wearing those glasses 3 hours before bed.Today on my day off I walked for a couple of hours again by the lake at a park and feel slightly better.It has been about 26 hours from my shift and I still don't feel recovered.I know there is some kind of electromagnetic frequency there that is doing this with the wireless phones,wifi and hundreds of cell phones.Seems like these companies only care about profit.Over the last few months I developed random muscle twitches that can happen anywhere even with magnesium supplementation.As a last ditch effort I asked my supervisor if I could work 6 hour shifts.Its usually not until 2 days of not working there where I feel like my neurons are not depleted.
I think part of the challenge might be because it's shift work. I just say that because I've spent many years doing it myself and whenever I have a job that is longer than 8 hour shift or involves working after 10 pm or before 7 am I struggle to recover. It seems some people adapt to it better than others. I can do it and I'm currently doing it but I spend at least one day recovering where I need more rest and don't feel very motivated to do much.work in the Delta OCC Center.I am scheduled to work 3pm-1am later today and cannot handle another day of this.Off days are spent recovering not a fun way to exist.
That's great!I spoke to my supervisor who allowed me to work 3-11 yesterday instead of 3-1 and i feel a little better today whereas with the 3-1 the stress level would be a 10 the following day and with the 3-11 maybe a 6.5 so far today.She also said she would look into the 6 hour shifts.Also noticed that walking barefoot on grass seems to help a bit with recovery.
I recently did something similar by refusing to work at a specific hospital due to poor work conditions. There's nothing wrong with not working in an environment that's harmful to your health imo.Last time i worked on Saturday night i woke up not feeling to well and ended up emailing my supervisor and
letting her know that while i enjoy working there i can not work at the moment until i get this situation
resolved.Waking up with sore throat,flu like symptoms,anxiety and malaise.This is not fun don't get these kind of
symptoms on days after no work so it seems to me it is something in the workplace.My penis felt cold i felt cold
under my nose and this morning after being off for a couple days i actually got some morning wood as opposed
to shrinking that i would get following work.Now that i think of it not once do i recall on the morning following
work getting morning wood.The work environment was not stressfull at all and it has been slow lately so i can
only deduce that this is a result of some kind of electromagnetic frequency or radiation.I purchased this device
and told my supervisor that i hope to be back soon and that it would take up to a week for me to receive this.I
don't know if they will allow me to comeback but i had to do it.Aires Defender Infinity - Universal Stabilizer
I have my bachelors in health sciences and am thinking about getting into health coaching.One of my friends introduced me to a lady who is a health coach and recommended this program to me.Emory is one of the major hospitals here in Atlanta and they have a 12 week training program.I have around 8k in savings and the programs runs for about 3,400(credit union available).Long-term i would be content making 2-3k per month making a difference in people's life but am worried about the gamble and blowing the money i saved working 8 months working part-time at Delta living at home with my parents.
Emory Health Coach Certificate- Home
Your first client needs to be you.
Agreed. To be honest, this job doesn't seem that unhealthy. Your call load is not super stressful (you said you only received 5 calls during one shift) and your hours aren't that crazy. Millions of people stay up past 1am staring into their phones and aren't complaining about the serious symptoms you are.
Could you find a healthier job? Of course. But I think you're generally in a poor state of health and you're making it worse by needlessly stressing out about how unhealthy your job is.