Seb dermatitis in beard from tooo many carbs. Why?

SamYo123

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Seb dermatitis in beard is linked with too many carbohydrates at one time.

I’d get it if I consume say 150grams of carbs in 1 sitting for example then again repeatedly throughout the day..

anyone else?
 

aniciete

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Do you get enough zinc? I had really bad dry skin and dandruff while eating lots beef liver and sugar. Once I stopped eating foods with high copper and started eating a portion of red meat a day, over time it cleared up.
 
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SamYo123

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Do you get enough zinc? I had really bad dry skin and dandruff while eating lots beef liver and sugar. Once I stopped eating foods with high copper and started eating a portion of red meat a day, over time it cleared up.
How much red meat?

Some eggs but they’ve been
gassing me out..


Liver about twice a week 8oz total..

Milk..

250g of steak average about twice a week so 500g.. I cut the fat off..

That’s about it..
 

aniciete

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How much red meat?

Some eggs but they’ve been gassing me out…

Liver

Milk..

That’s about it..
Around 200-300g of lean ground beef or a lean steak. The sugar you eat could be increasing your needs for zinc, and beef liver is very high in copper so it would oppose zinc. I also believe zinc is crucial for adequate digestion.
 

aniciete

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Dandruff is usually due to a poorly-functioning immune system. A common cause of that is a lack of zinc relative to copper. That's why Head and Shoulders shampoo works in many instances (it is rich in zinc).

Too much sugar can cause dandruff. Sugar does raise the metabolic rate, but at the same time, you are draining vitamins and minerals at a faster rate, so consuming a lot of sugar as Peat says will lead to vitamin and mineral deficiencies unless you're eating a good amount of liver. But liver has more copper than liver, so it's not good for the zinc/copper situation.
Not sure if this is the case for you but following a lot of @lampofred s suggestions helped me a lot.
 
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SamYo123

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Around 200-300g of lean ground beef or a lean steak. The sugar you eat could be increasing your needs for zinc, and beef liver is very high in copper so it would oppose zinc. I also believe zinc is crucial for adequate digestion.
Zinc deficiency is connected with diarreah and I have constipation poo nuggets..
 

golder

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Another week another Sam dermatitis thread where he repeats himself, tells everyone they’re wrong and states how he’s leaving the forum. What brings you back?
 

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SamYo123

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Another week another Sam dermatitis thread where he repeats himself, tells everyone they’re wrong and states how he’s leaving the forum. What brings you back?
Cya in the next thread, thanks for tuning in
 

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