What is the verdict on SAMe? I know it's a methyl donor which isn't too peat friendly, but seems to have some interesting effects on liver, arthritis, nervous system, cells etc. Does anyone know if actually increases serotonin or dopamine or just a modulating effect overall on all neurotransmitters?
It was also shown to reduce aggressiveness, so I don't know if it's necessarily serotonin related since serotonin/estrogen can trigger aggressiveness.
It also seems to support cellular metabolic health.
I took it for a week a few months back and noticed an increase in mood and felt calmer, but I still can't figure out exactly why.
New Human Study Confirms Potent Antidepressant Effects of SAMe – Life Extension
It was also shown to reduce aggressiveness, so I don't know if it's necessarily serotonin related since serotonin/estrogen can trigger aggressiveness.
It also seems to support cellular metabolic health.
I took it for a week a few months back and noticed an increase in mood and felt calmer, but I still can't figure out exactly why.
New Human Study Confirms Potent Antidepressant Effects of SAMe – Life Extension
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