Salt, Sugar, And Dietary Fat Trigger Opioids In The Brain Which Can Contribute To Overeating

Hgreen56

Member
Joined
Apr 8, 2020
Messages
583
Dr. David Kessler, author of <em>The End of Overeating</em>, On Why We Can't Stop Eating | HuffPost Life

and we all know that opiates decrease dopamine and increase prolactin.
like I told you a while ago in another topic , i never had sugar cravings in my life before i was start peating.
Before i was never eating sugary foods like milk, candy, fruits etc.
Then when start peating, my sugar cravings shoots to the roof.
Ray said: sugar cravings is a sign of hypothyroid.
Well i think with my experience that Ray is wrong and sugar is causing the cravings and makes it worse combined with fat.
Is there any study at all that says low thyroid cause sugar cravings?

edit: i think this must be in the anti-peat section, can someone remove this?
 
Last edited:

Maljam

Member
Joined
Jul 8, 2020
Messages
716
The link you posted was an advert for a book, disguised as an interview, on a "journalism" website.

With that being said I agree I got massive cravings when I started eating sugar, similar to you, that went when I cut it out . The talk about salt and fat causing overeating is just mainstream nonsense. They will just blame salt and fat for everything wrong in the world.
 

MitchMitchell

Member
Joined
Oct 26, 2020
Messages
380
Of course salt and fat can cause overeating

just remove salt from cheese

or fat from ice cream

Or sauce from rice or pasta...


Duh... palatability.
 

Vileplume

Member
Joined
Jun 10, 2020
Messages
365
What does the article have to do with opiates? Opiates aren’t mentioned at all.

Plus, just because sugar, salt, and fat taste good and our bodies want to eat them, doesn’t make them bad.
 
Similar threads
Thread starter Title Forum Replies Date
J Hydration = Salt & Sugar Beverages, Fruits, Sugars 10
Hgreen56 Anti-Peat Sugar And Salt Cause Dehydration Debate - Anti-Peat 27
Soren Diet Experiment: Protein Shakes, Sugar And Salt Only Experiments 11
J Salt, Dairy,sugar Blood Flow Health 9
Elchapchapchapo Powerade Powder As A Means To Get Sugar And Salt Ask For Help or Advice 12
P How Much Salt In Milk Do You Use? How Much Sugar? Milk 8
T uric accid and coffe, salt and sugar Ray Peat Topics 4
Bluebell Is it OK to just drink milk/coffee/sugar/salt all morning? Diet 12
D Sugar,starch,salt,sat.fats&fatgain? Diet, Recipes 2
BingDing Tracking Salt, Sugar And The Like Diet, Recipes 4
G Weight Loss (Pro and Anti-Thyroid Foods, Sugar, Salt, Milk) Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I 0
G Sleepiness after eating (Adrenaline, Sugar, Salt, Insomnia) Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In 0
A The safety of high salt diet? Ask For Help or Advice 10
D High salt intake caused metabolic acidosis Metabolism 83
GorillaHead The elusive effects of salt on androgenic alopecia? Hair & Nails 3
Sam321 Salt and lowering adrenaline. Ask For Help or Advice 6
GorillaHead Increased salt intake leads to endothelial dysfunction? Diet 3
J Salt Ask For Help or Advice 0
BigYellowLemon Salt Enhances/potentiates GABA Scientific Studies 5
Hgreen56 How Much Salt Do You Take? Diet 1
GorillaHead Salt Loading Induced Acute Hyperhidrosis And Cold Hands Why! Ask For Help or Advice 27
Mr. God of Cars Salt / Sodium And Hypertension Health 0
C Sodium 50% Reduced Salt Beverages, Fruits, Sugars 0
I Salt, Libido, CFS Metabolism 4
Digital Samurai Sweaty Palms Ever Since Starting NDT (salt, Preg Not Helping) Natural Dessicated Thyroid 9
zarrin77 Mega Salt Diet Improves Type 1 Diabetes In Children And Increases Glucose Oxidation Scientific Studies 28
Evgenij Salt Applications Acidity vs. Alkalinity 1
BearWithMe Transdermal / Sublingual Absorbtion Of Salt? Absorbing Salt Without Ingesting It Ask For Help or Advice 8
haidut High-salt Diet Strongly Inhibits Cancer Growth Scientific Studies 9
D Making Your Own Transdermal Epsom Salt Does It Absorb Throug The Skin? Magnesium 0
zarrin77 Very High Salt Intake (50g A Day) Increases Metabolism, Makes People Energetic And Happy Scientific Studies 147
zarrin77 High Salt Diet In Rats Almost Doubles Testosterone Levels, But Scientific Studies 29
A Panic Rush After Eating Bananas/taking Potassium Salt Ask For Help or Advice 38
C Salt Or Baking Soda? Ask For Help or Advice 7
M Eggs, Ghee, Salt, & Temps Diet 11
haidut Aspirin/salt For Treating A Broken Heart, And What REALLY Causes Afib Scientific Studies 1
C Why Is Salt Reducing My Water Retention And Frequent Urination? Ask For Help or Advice 2
C Lemons Satisfied Cravings For Salt Health 0
C Crazy Reaction To Hot Milk With Honey And Salt Milk 24
L How To Develop Mental Maturity (and Increase Salt Retention)? Mental Issues 1
Mito Effect Of Salt Substitution On Community-wide Blood Pressure Articles & Scientific Studies 4
L How Do You Get Enough Salt If You Don't Like Cheese? Diet 12
Velve921 Epsom Salt/Aspirin/B3/Baking Soda Baths Ask For Help or Advice 14
BearWithMe Intense Nausea After Small Amount Of Salt (sodium) Ask For Help or Advice 8
B Nothing But 1% Milk, Juices, Salt, And Gelatin? Ask For Help or Advice 32
N Salt For Mold Toxicity Theory Miscellaneous Health Discussions 4
ecstatichamster Salt Increases Thermogenesis Scientific Studies 8
ecstatichamster Salt Restriction Lowers Metabolic Rate And Increases Fat Articles & Scientific Studies 2
Mito Dietary Salt Promotes Cognitive Impairment Through Tau Phosphorylation Articles & Scientific Studies 46
JCastro Dangers Of Iodized Salt; Normal Use Rapidly Induces Iodine Toxicity Scientific Studies 55

Similar threads

Top