Safe way NOT to uncouple so much?

success23

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Joined
Jan 1, 2017
Messages
248
Hello. So is there any safe way to stop uncoupling so much? I am sweating A LOT and honestly i am tired of it because it is ruining my life. My thyroid homrones ( t3) is slightly eleveated. My temperatureat the moment is 37.1C. Any ideas how to do it safely while maintaining optimal thyroid function ?
 
Joined
Mar 10, 2021
Messages
2,107
Hello. So is there any safe way to stop uncoupling so much? I am sweating A LOT and honestly i am tired of it because it is ruining my life. My thyroid homrones ( t3) is slightly eleveated. My temperatureat the moment is 37.1C. Any ideas how to do it safely while maintaining optimal thyroid function ?
Are you talking about menopausal symptoms?
 

youngsinatra

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Feb 3, 2020
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Frankfurt, Germany
This is my current struggle too, but I think it is just because of the hot weather, at least for me.
But it sucks, because my sleep gets disrupted when I am not in a cold environment.
 

Hugh Johnson

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Mar 14, 2014
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The Sultanate of Portugal
Hello. So is there any safe way to stop uncoupling so much? I am sweating A LOT and honestly i am tired of it because it is ruining my life. My thyroid homrones ( t3) is slightly eleveated. My temperatureat the moment is 37.1C. Any ideas how to do it safely while maintaining optimal thyroid function ?
Get used to it. Your body is just not used to proper functioning. It will get better in a few years.
 

LucyL

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Joined
Oct 21, 2013
Messages
927
Hello. So is there any safe way to stop uncoupling so much? I am sweating A LOT and honestly i am tired of it because it is ruining my life. My thyroid homrones ( t3) is slightly eleveated. My temperatureat the moment is 37.1C. Any ideas how to do it safely while maintaining optimal thyroid function ?
What are you taking/doing to stimulate the uncoupling? Maybe just dial that back a bit. Peat has said often that he requires less thyroid in summer than winter, for example.
 

success23

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Thread starter
Joined
Jan 1, 2017
Messages
248
What are you taking/doing to stimulate the uncoupling? Maybe just dial that back a bit. Peat has said often that he requires less thyroid in summer than winter, for example.
I only consume my morning coffee ( 100-200mg of caffeine daily).
 
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