favetelinguis
Member
- Joined
- Apr 30, 2013
- Messages
- 6
I just started on the peat guidelines and i feel very hot all the ime. Esp at night and this makes it hard for me to sleep. Icecreame do not help. When i take my temprature im not actually warmer then i used to, it is just a feeling. I think it is to much sugar (about 200g from fruit and tablesugar) that gives me this feeling and i have noticed that drinking some salted water makes things better. What hapens in the body here and why is salt helping? My calsium potassium sodium ratio is 1-1-1 at about 1500mg. what are peats mineral ratio guidelines?