raypeatclips
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- Jul 8, 2016
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"And when he came to the US and saw that people were interpreting it as oat fiber, oat bran, and various other grain fibers, a few people outside of the US did research showing that, in fact, those increase cancer incidences."
I wonder if that's raw or undercooked oat fiber, specifically, that has the correlation with increased cancer incidences. I suppose if you can find a way to have good, frequent bowel movements, that may be the priority over whether it's ideal fiber.
I've seen him say (from memory) cooking oats longer than you are supposed to might make it more nutritious.