lvysaur
Member
- Joined
- Mar 15, 2014
- Messages
- 2,287
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Many studies posted here have shown the importance of Endotoxins/TLR4 in relation to diabetes and other degenerative diseases, while Peat puts importance in preventing SIBO. I'm guessing that Endotoxins reduction (IF or longer fasts like rei mentioned, intestinal barrier integrity recovering, TLR4-inhibiting, gut flora-optimizing and antiseptic strategies) achieves the same thing as it lets the small intestine recovers from what was essentially a constant assault.This is really amazing, thank you for sharing!
The main thaught here at RPF is that FFA is to blame, which I don't question, but what's the connection, is there something else that needs to be taken into account? (I have not read the article yet, so maybe it is written there how it works).
I would agree which is why I listed several strategies to consider as it puts more luck on your side (and in the case of diabetes I would also consider FFAs, Chromium, B1, other stress reduction strategies, movement, breathing/CO2, androgen optimization, calcium receptor antagonists like Magnesium, antioxidants, PUFAs etc). As for the treatment, its effectiveness could be explained by its topicality like starving cancer cells of Glutamine or anti-oxidant factors is very effective but limiting either in a systemic way isn't and even promotes degenerative features. In the article they are also wondering if it's only a temporary solution, unlike what we should try to achieve with systemic approaches that address many factors.Full text: https://www.giejournal.org/article/S0016-5107(18)30344-4/fulltext, but a lot of research is still needed it seems.
@Elephanto, yeah but what exactly changes at the interface mucus-gutbarier? Is it the metabolome? is it a profound change in gut flora? Is it TLR4 signaling or not?
How can 1 single treatment do that? Why is the effect so long lasting? I am not so sure a 2 day fast could achieve exactly this, and besides that, I think fasting in metabolically compromised/ nutrient deficient people can be dangerous.
I predict that researches in the future are going to show the incredible extent of energy preservation that can be achieved from mindfulness alone.
What makes you think so?This study could be faked.
I believe IF also has the potential to be less stressing than regular eating depending on an individual's capacity to store glycogen as, besides reducing Endotoxins load, it also lets the organs rest and almost constantly digesting is exhausting.
What makes you think so?
Ah sorry if that's off topic, I was under the impression curing the gut flora was the topic of discussion, if not my bad. I think I got a little over passionate because I'm annoyed over all the misinformation that led down the path of messing up my health specific to SIBO and whatnot!
I haven’t yet read it carefully. But consider: It is small. Open label. And sponsored by the maker of the Revita device. No adequate disclosures as to how much participation the manufacturer had.
Most studies of this type are often biased and not repeatable to be kind about it.
Ah sorry if that's off topic, I was under the impression curing the gut flora was the topic of discussion, if not my bad. I think I got a little over passionate because I'm annoyed over all the misinformation that led down the path of messing up my health specific to SIBO and whatnot!
Sounds like a very complicated method that achieves the same as a 2 day fast.
Fasting is actually, imo, the very LAST thing you want to be doing when you're hypo. Fasting can improve energy also, but it does so through the stress (cortisol) pathway which is the last thing you want.
Makes sense to incorporate biofilm removal strategies with the foods we eat each and every day.