Velve921
Member
- Joined
- Aug 7, 2014
- Messages
- 1,317
How long does it take to typically restore magnesium in the body? And can anyone explain the testing results when you measure red blood cell magnesium?
I've been doing 1-2 epsom salt baths a day for 9 months with 1-4lbs a bath (depending on training that day).
In advance thanks for all advice!
Happy Holidays Everyone!
I've been doing 1-2 epsom salt baths a day for 9 months with 1-4lbs a bath (depending on training that day).
In advance thanks for all advice!
Happy Holidays Everyone!