Resting Pulse Rate In Low 40s. Big Concern?

ddjd

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Jul 13, 2014
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6,725
Outside of the ray peat sphere i would probably be told its a sign of health, but is it really?
 

jitsmonkey

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Jul 8, 2015
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729
Pulse and temp matter together.
Post both waking and 20-30 min post breakfast

Outside the "peat sphere" they aren't interested in metabolic improvement
they operate on "wear and tear" so lower bpm = better.
Yes 40 sucks as a HR.
I spent most of my adult life (20+ years) between 38-44.
No bueno.

As far as "bit concern"
its obviously not an ER type issue
but its definitely a serious metabolic concern
in the context of other serious symptoms
and low temps.
 
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