Attakai
Member
- Joined
- Dec 1, 2014
- Messages
- 228
Sounds perfect, the only other tip I forgot to mention is I recommend switching out your toothbrush at least once a month.@Attakai
I am now doing Dr Ellie program. Good points you make on order of product use. I mix xylitol with calcium diphosphate and add that to the fluoride rinse at the end. Chew xylitol gum between meals/snacks. Also try to limit grazing between meals but if I do have a snack, I finish with water rinse or xylitol gum. I would like to check back here in 6 months to see how this goes for you and others.
I have a pending dental appt for partial crown on tooth #6 due to slight craze line on tooth; now I want to wait and see if it will be necessary. By the way- Dr Ellie warns against composite (non-silver) fillings as they contain BPA. Amalgam has gotten a bad rap due to mercury but BPA has its own problems.
I think you'll see and feel a definite improvement by month 6