Recommendations: Mushroom Complex supplement

Jo Ro

Member
Joined
Jun 15, 2022
Messages
14
Location
US
Hello Peaters.

I generally prefer to prepare my own fresh mushrooms. However, I'm searching for a supplement form of mushrooms for general health, metabolic and immune support, and anti-cancer properties. I regularly prepare and consume white buttons. However, I'd like to include some more medicinal mushrooms from time to time.

Does anyone have recommendations for a mushroom complex supplement that preferably contains at these varieties: reishi, cordyceps, shitaki/mitaki?

I drink chaga tea periodically, so that's not really needed in another supplement. And, I'm not sure about other mushrooms -- oyster, turkey tail, lions maine -- if they're really all that important besides the reishi and shitaki and chaga.
 
OP
J

Jo Ro

Member
Joined
Jun 15, 2022
Messages
14
Location
US
FWIW, this one is recommended by a mushroom expert...
mush.png

Amazon product ASIN B07BNVWFKZAmazon Link
 
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