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For Hashimotos I would get a Food Intolerance test.
Avoiding Gluten and Dairy have been shown to lower antibodies.
Also stay away from the Nightshades - Tomatoes, Peppers, Eggplant, Potatoes. (Until they clear on the test)
Make sure you have plenty of B Vitamins, Vitamin D, Zinc, Selenium and IRON.
Are you on any Thyroid Medication?