FredSonoma
Member
- Joined
- Jun 23, 2015
- Messages
- 914
Hi all,
The past two days I've been getting really tired after breakfast. Here's what I ate today:
Leftover beef knuckle bone broth (primarily joint tissue, maybe 2 tbsp bone marrow fat), leftover salmon head soup (fat completely skimmed off), 2 pastured eggs, small amount of spinach cooked well, salt
1/3 papaya
4 oz. milk
12 grapes
small amount yogurt
4 tbsp coconut oil + 4 oz. coffee + 3 tbsp honey + 2 tbsp sugar + 1 tbsp cocoa powder
Any idea what could have made me so tired?
The past two days I've been getting really tired after breakfast. Here's what I ate today:
Leftover beef knuckle bone broth (primarily joint tissue, maybe 2 tbsp bone marrow fat), leftover salmon head soup (fat completely skimmed off), 2 pastured eggs, small amount of spinach cooked well, salt
1/3 papaya
4 oz. milk
12 grapes
small amount yogurt
4 tbsp coconut oil + 4 oz. coffee + 3 tbsp honey + 2 tbsp sugar + 1 tbsp cocoa powder
Any idea what could have made me so tired?