Ray Peat Inspired Powdered Drink Mix

Discussion in 'Supplements, Pharmaceutical Drugs' started by PATB, Aug 25, 2019.

  1. PATB

    PATB Member

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    I was wondering if anyone thought up something like this? I got the idea because I had some Tang lying around, which has 100% daily vitamin C and other stuff, but still tastes great. I add some caffeine energy MiO stuff that you just squirt into it.

    Tang has:
    I see that there is some stuff in there that is not Peat-approved, but powdered drink mixes are quite convenient. I probably won't buy any more Tang once I run out, but it made me think about the topic.
     
  2. ExCarniv

    ExCarniv Member

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    Powerade powder is a bit better, despite the added B vitamins.

    Sugar, Citric Acid, Less than 2% of: Salt, Potassium Citrate, Magnesium Lactate, Calcium Phosphate, Natural Flavors, Artificial Flavors, Lake Blue 1, Vitamin B3, Vitamin B6, Vitamin B12
     
  3. OP
    PATB

    PATB Member

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    What is the issue with the B vitamins added? Are they just cheap/inferior forms?

    I guess such things are unnecessary when you can just take a b-complex (or otherwise get them from food)
     
  4. Tristan Loscha

    Tristan Loscha Member

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    The artificial colorings have very high Al, up to 25 percent of mass as it. Stay away.
     
  5. EIRE24

    EIRE24 Member

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    What is Al?
     
  6. Tristan Loscha

    Tristan Loscha Member

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    Aluminium (Aluminum)
     
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