Ray Peat diet first to ever make me feel genuinely good

hoppimike

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Aug 7, 2012
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Previously, I had success moving on to an 811 raw vegan diet in that I could actually make the transition 95% without issues such as cravings.

However, Ray Peat dieting gives me less bloating and more success in terms of results - warmer extremities, etc.

It's very, very early days with my experimenting with "Peatering" but I do think this diet has immediate positive effects and is based on some fantastic scientific logic.

Awesome stuff :)

The only burn I got was from aspirin - I would advise serious caution with aspirin as perhaps it was something to do with the way I took it but it burned me bad >.<

Other than that I'm doing alright I think Peatering as part of a wider approach too right now.

Peace dudes!

Hoppi
 

charlie

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Hoppimike, thanks for sharing. I to have felt immediate results. This is good stuff!

I will be moving this over to testimonials.
 

hoppimike

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Thread starter
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Charlie said:
Hoppimike, thanks for sharing. I to have felt immediate results. This is good stuff!

I will be moving this over to testimonials.

k cool thanks dude! It's early days but I will post more as I notice more! :)
 

charlie

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Definitely keep us updated! :thumbup:
 
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