Ray Peat diet first to ever make me feel genuinely good

Discussion in 'Logs' started by hoppimike, Aug 8, 2012.

  1. hoppimike

    hoppimike Member

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    Previously, I had success moving on to an 811 raw vegan diet in that I could actually make the transition 95% without issues such as cravings.

    However, Ray Peat dieting gives me less bloating and more success in terms of results - warmer extremities, etc.

    It's very, very early days with my experimenting with "Peatering" but I do think this diet has immediate positive effects and is based on some fantastic scientific logic.

    Awesome stuff :)

    The only burn I got was from aspirin - I would advise serious caution with aspirin as perhaps it was something to do with the way I took it but it burned me bad >.<

    Other than that I'm doing alright I think Peatering as part of a wider approach too right now.

    Peace dudes!

    Hoppi
     
  2. charlie

    charlie The Law & Order Admin

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    Hoppimike, thanks for sharing. I to have felt immediate results. This is good stuff!

    I will be moving this over to testimonials.
     
  3. OP
    hoppimike

    hoppimike Member

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    k cool thanks dude! It's early days but I will post more as I notice more! :)
     
  4. charlie

    charlie The Law & Order Admin

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    Definitely keep us updated! :thumbup:
     
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