Ray Peat Diet Causes Cavities?

[Apple]

Ray Peat never said to eat a lot of white sugar and candy. He said to balance proteins with a sugar source, preferably good ripe fruit being the best choice, or honey, and white sugar being ok if there aren’t better choices. This is why people are not successful on a Ray Peat diet, they just eat too many EMPTY calories from white sugar and pair it wrong, with nothing or with fats. I eat a spoonful of honey at bedtime AFTER I brush my teeth to kill bacteria in my mouth during the night.

Yeah, right... Ray Peat simply mentioned he buys 20 pound bags of sugar.
He probably just kept it in the pantry or fed his cow to get sweet milk.

 

[Rinse & rePeat]

Yeah, right... Ray Peat simply mentioned he buys 20 pound bags of sugar.
He probably just kept it in the pantry or fed his cow to get sweet milk.

I have 20 pounds of sugar too, but I don’t just eat it.