M
metabolizm
Guest
Does anyone here eat a daily raw carrot, as Ray recommends? Have you been doing this for a while? What has been the effect?
The raw carrot salad, with oil and vinegar, is something that Ray has been promoting for literally decades. I don't think he's changed his mind about its benefits at all, although he now recommends cooked mushrooms as an alternative. As far as I know, he still eats a raw carrot every day.
I've had mixed results with it before, but have never been consistent enough. I'm going to try eating the carrot salad every day for a while now.
The raw carrot salad, with oil and vinegar, is something that Ray has been promoting for literally decades. I don't think he's changed his mind about its benefits at all, although he now recommends cooked mushrooms as an alternative. As far as I know, he still eats a raw carrot every day.
I've had mixed results with it before, but have never been consistent enough. I'm going to try eating the carrot salad every day for a while now.