Raised CP/Buteyko Healing Cleanse

rsandy

Member
Joined
Dec 12, 2020
Messages
28
I get fevers every time I get back from an ~8hour walk with light nasal breathing. The cleansing reaction kicks in when I get home and relax. Then, boom! I take an aspirin. They reduce over time. I have had one day where it was like dante's inferno, but since then, cleansing reactions are weakening a lot. We'll see. CP is up now...
 
OP
G
Joined
Jan 4, 2021
Messages
50
I get fevers every time I get back from an ~8hour walk with light nasal breathing. The cleansing reaction kicks in when I get home and relax. Then, boom! I take an aspirin. They reduce over time. I have had one day where it was like dante's inferno, but since then, cleansing reactions are weakening a lot. We'll see. CP is up now...
You walk for 8hours a day??

okay so I do take aspirin every day at 325mg. Do you take more than that?

What is your CP at now?
 

dabdabdab

Member
Joined
May 28, 2020
Messages
250
what's buteyko cleansing? doesn't carbon dioxide from increased metabolism produce that effect without forced breathing?
 

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