So much easier going down, for me at least. I was having uncomfortable digestion and bloating popping a half dozen or so pills, but this method really has helped out. Mix them in OJ or water or a protein shake, all really good! Wish I figured this out sooner lol.
Anyone else have these kind of issues with gel caps and find this method to work better?
Also in general I find 'tablets' such as zinc gluconate, or even those gross-smelling b-complexes, to go down a lot better than gel caps. Wonder what it is about the gel caps that doesn't work for me.
Anyone else have these kind of issues with gel caps and find this method to work better?
Also in general I find 'tablets' such as zinc gluconate, or even those gross-smelling b-complexes, to go down a lot better than gel caps. Wonder what it is about the gel caps that doesn't work for me.
