Question About Digesting Milk/Casein Powder

[Ron J]

Hello
My main protein source is fat-free milk & casein in powder form(56g of protein from dairy per meal). I mix it with water until it ends up having a similar consistency as tomato paste. I drink about 16 fl oz of carbs with each meal and I usually drink carbs every 1-2 hours. Is that enough liquid for proper digestion?

 

[jyb]

You should also ask yourself whether your stomach is really digesting those protein if you are eating every 1-2 hours. That would require full function all day long.

 

[raypeatclips]

How do you feel?

 

[Ron J]

You should also ask yourself whether your stomach is really digesting those protein if you are eating every 1-2 hours. That would require full function all day long.

I eat three times a day and drink carbs throughout the day, which only takes seconds.

 

[Ron J]

How do you feel?

Not gut/sinus problems. I think I'm fine.