Idealabs Progestene is what made my post-menopausal mother recover her sleep, in that site they are clearly talking about the side effects of progestins not actual progesterone
NO they are talking about progesterone. I had worked with tons of women. and they took progesterone bio identical. They had loss of muscle to the point some could not walk anymore.
It depends on body chemistry, if you need progesterone it will help you for a while. And then the horror starts. It is not sustainable to take a hormone long term. YOU bypass mineral regulations
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