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Pumpkin. Sugar Or Starch?

Dutchie

Member
Joined
Nov 21, 2012
Messages
896
Is pumpkin considered a sugar or starch? As i read on many paleo,gaps,scd sites to add pumpkin as a carbsource yet the tag at the store says. its only 2grams of carbs,of which 2grams sugar?
 

Dutchie

Member
Thread starter
Joined
Nov 21, 2012
Messages
896
Thanx, though I haven't had pumpkin in a while anymore. Season for it here is over,but I see those Butternut pumpkins at the markets but I never have had them.
 

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