PUFA release from fat stores

Discussion in 'Polyunsaturated Fats, Seed Oils' started by peteybee, Mar 2, 2013.

  1. peteybee

    peteybee Member

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    I've read that PUFA being released from fat stores will cause some issues.
    What issues are those exactly?
     
  2. cliff

    cliff Member

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    Well over time they will cause the degenerative diseases, in the short term they can trigger random problems.
     
  3. OP
    peteybee

    peteybee Member

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    Any idea of what those random problems may happen to be?
     
  4. charlie

    charlie The Law & Order Admin

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    Source

     
  5. Dutchie

    Dutchie Member

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    What about fatty fish?......it doesn't seem to do much harm?
     
  6. OP
    peteybee

    peteybee Member

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    I've read that cod and sole are good fish for Peat followers because of their low fat content.
    There may be others, but I don't know about them as of yet.
     
  7. gretchen

    gretchen Member

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    The fats in fish like salmon accumulates in cells and wreaks havoc just the same as other PUFAs.
     
  8. charlie

    charlie The Law & Order Admin

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    Fish is high in phosphorous. I rather eat shellfish.
     
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