I started transitioning into Peat about 3months, maybe a little more ago...and just found it interesting how at first I would still crave peanuts, cashew, pistachio, avocado...ect, meat, eggs
I was eating a lot of PUFA's previous to this...as I started into this way of eating, I wasn't eating any dairy (thought I had intolerance...turns out I don't), and would eat a lot of coconut oil but still found I would crave those other fats time to time. Then I started eating more sugar and fruit juice...still had some of the cravings. Its been probably a month or 2 since reintroducing dairy back into my diet, and I literally have no cravings for anything fatty other than dairy, not even meat or eggs...but I never even let the craving arise as I include cream or ghee (I like sour cream also) with pretty much everything I consume, and a good amount of cheese. That's why its easy for me to joke about PUFA's now...its not even a matter of convincing anyone how bad they are, its just like...theyre pretty much tasteless and if you don't deny yourself the better, more satisfying fats, then you could care less about PUFA's and would never purposely choose to eat them
I was eating a lot of PUFA's previous to this...as I started into this way of eating, I wasn't eating any dairy (thought I had intolerance...turns out I don't), and would eat a lot of coconut oil but still found I would crave those other fats time to time. Then I started eating more sugar and fruit juice...still had some of the cravings. Its been probably a month or 2 since reintroducing dairy back into my diet, and I literally have no cravings for anything fatty other than dairy, not even meat or eggs...but I never even let the craving arise as I include cream or ghee (I like sour cream also) with pretty much everything I consume, and a good amount of cheese. That's why its easy for me to joke about PUFA's now...its not even a matter of convincing anyone how bad they are, its just like...theyre pretty much tasteless and if you don't deny yourself the better, more satisfying fats, then you could care less about PUFA's and would never purposely choose to eat them