One of the main reasons why health conscious people eat green vegetables is that they are supposed to contain chemicals that are protective. Year after year, the media relays those studies and below is an example. I think its typically specific to broccoli, brussels sprouts, blueberries...
Are they actually useful, or are their effects not worth it given the potentially anti-thyroid action of green vegetables?
Cruciferous vegetables and human cancer risk: epidemiologic evidence and mechanistic basis
Are they actually useful, or are their effects not worth it given the potentially anti-thyroid action of green vegetables?
Cruciferous vegetables and human cancer risk: epidemiologic evidence and mechanistic basis