Specifically incandescent bulbs and sunlight.
I've started doing red light therapy with my own 275W incandescent on various parts of my body a couple of weeks ago and have already noticed some seriously incredible improvements in skin quality. (if you're not doing red light therapy, get on it ASAP) I'm going to buy some more and get it going on multiple areas of the body simultaneously, more efficient. Given the skin quality improvements, I was wanting to experiment with it on my face, but I'm pretty sure if you looked into the thing even with your eyes closed you'd be blinded for life after one minute. I've come up with the idea of covering the lenses of a pair of those big dorky hardware safety glasses with something called lead tape. It's strips of lead about a quarter inch wide and the thickness of the actual lead is maybe a couple mm thick, and it has adhesive on one side to make it stick. Tennis and golf players use it to make their racquets/clubs heavier. That should block the red and infrared right?
I also like to lie out in the sun for my vitamin D. Nothing excessive, 10-15 mins a day. I know the UV isn't really good for me, but getting sunlight really helps 'regulate' my hormone patterns and get me to sleep at night, and having a tan ain't bad either. I'm an adult, I accept the dangers. I was curious what the best way to protect eyes from sunlight is? I was thinking the lead glasses would probably be pretty good, but I've just been listening to Ray's interviews about radiation, and he spoke of experiments with rabbits living in cages outside, with lead roofs. Apparently the lead slows down the cosmic rays (the technicalities of what he was explaining went a bit over my head but I understand it on a basic level) and makes them even more toxic - not good for the eyes I should think. So, best way to protect eyes from sunlight?
I've started doing red light therapy with my own 275W incandescent on various parts of my body a couple of weeks ago and have already noticed some seriously incredible improvements in skin quality. (if you're not doing red light therapy, get on it ASAP) I'm going to buy some more and get it going on multiple areas of the body simultaneously, more efficient. Given the skin quality improvements, I was wanting to experiment with it on my face, but I'm pretty sure if you looked into the thing even with your eyes closed you'd be blinded for life after one minute. I've come up with the idea of covering the lenses of a pair of those big dorky hardware safety glasses with something called lead tape. It's strips of lead about a quarter inch wide and the thickness of the actual lead is maybe a couple mm thick, and it has adhesive on one side to make it stick. Tennis and golf players use it to make their racquets/clubs heavier. That should block the red and infrared right?
I also like to lie out in the sun for my vitamin D. Nothing excessive, 10-15 mins a day. I know the UV isn't really good for me, but getting sunlight really helps 'regulate' my hormone patterns and get me to sleep at night, and having a tan ain't bad either. I'm an adult, I accept the dangers. I was curious what the best way to protect eyes from sunlight is? I was thinking the lead glasses would probably be pretty good, but I've just been listening to Ray's interviews about radiation, and he spoke of experiments with rabbits living in cages outside, with lead roofs. Apparently the lead slows down the cosmic rays (the technicalities of what he was explaining went a bit over my head but I understand it on a basic level) and makes them even more toxic - not good for the eyes I should think. So, best way to protect eyes from sunlight?
