Promoters of Efficient v. Inefficient Metabolism
http://www.functionalps.com/blog/2012/0 ... etabolism/
The thumbnail below is a revisable chart that portrays factors that promote efficient or inefficient energy metabolism. The goal of the health conscious should be to maximize the effects of the promoters of efficient metabolism while minimizing the effects of the factors that lead to inefficient metabolism.
Some of the factors that promote inefficient metabolism do serve important functions during stress, but they should be used only intermittently until the stressor subsides. If they have a significant role in physiology relative to the factors that promote efficient metabolism, the human machinery starts to malfunction. Please check with a medical professional about all things related to your health. This chart does not represent medical advice in any way.
http://www.functionalps.com/blog/2012/0 ... etabolism/
The thumbnail below is a revisable chart that portrays factors that promote efficient or inefficient energy metabolism. The goal of the health conscious should be to maximize the effects of the promoters of efficient metabolism while minimizing the effects of the factors that lead to inefficient metabolism.
Some of the factors that promote inefficient metabolism do serve important functions during stress, but they should be used only intermittently until the stressor subsides. If they have a significant role in physiology relative to the factors that promote efficient metabolism, the human machinery starts to malfunction. Please check with a medical professional about all things related to your health. This chart does not represent medical advice in any way.