- Joined
- Jun 5, 2017
- Messages
- 388
Ladies- some help- I’ve cycled progest-e 2nd half of cycle for a while. How does it work w perimenopause/menopause? How have people cycled or dosed through the month? Appreciate hearing what you’ve tried. :)
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If you are still having a menstrual cycle, continue with the two weeks of cycle to mimic what body naturally does. If no cycle, according to Dr Peat you can do 3 weeks, and take one week off. The week off is to reset liver enzymes. If you are in the transition stage of getting irregular periods - no rhyme or reason to when they will happen, then you can do the 3 weeks on, one week off - and if a menstrual cycle happens to show up, stop the progesterone for a week, and then resume again.
If you are still having a menstrual cycle, continue with the two weeks of cycle to mimic what body naturally does. If no cycle, according to Dr Peat you can do 3 weeks, and take one week off. The week off is to reset liver enzymes. If you are in the transition stage of getting irregular periods - no rhyme or reason to when they will happen, then you can do the 3 weeks on, one week off - and if a menstrual cycle happens to show up, stop the progesterone for a week, and then resume again.
Example: if she has a 28 day cycle, the first day of menstruation is day one. Count 13 days, take progesterone from day 13 thru day 26. Stop progesterone, menstruation should start 2 days later on day 28.Help me help my sister. I don't know much about the female cycle.
2 weeks on till the period/bleeding, then 2 weeks off?
yay, great explanation, thanks a lotExample: if she has a 28 day cycle, the first day of menstruation is day one. Count 13 days, take progesterone from day 13 thru day 26. Stop progesterone, menstruation should start 2 days later on day 28.
Theoretically.. some women cycle 26 days or longer.. 31.. the concept I believe is that progesterone sup to start at ovulation. If your sister knows this then that’s the ideal day to start if she’s cycling regularly...yay, great explanation, thanks a lot
Oh for sure! Just thought I’d post it out to him bc he may not know that :)Women need to adjust for the number of days in their cycle. My example was a 28 day cycle- the one I am most familiar with.
Yes, good to know. Thank you kindly ☺Oh for sure! Just thought I’d post it out to him bc he may not know that :)