Progestene Dosage

TNT

Member
Joined
May 16, 2018
Messages
262
Ladies, for those of you who take Progestene, what dosage do you use? I'm a 51-yr-old perimenopausal woman, and I don't wanna overdo it or underdo it.
 

JJones120

New Member
Joined
Nov 6, 2021
Messages
1
Location
Australia
Hi, do you use progest e?
I was told by someone who works with Dr Ray Peat that you should find a time when you can sit and relax for an extended period of time. Then apply 3 x pea size drops to the gums every 20 minutes until you get a 'zen' feeling. That will tell you how much you need. Then you divide and apply that much through out your day. Only during the luteal phase of your cycle.
Hope that helps and makes sense. Miracle stuff!!
 

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