Milk and egg whites give me digestive problems. I checked all fractions of milk (cheese, whey, creme/butter and lactose) all protein fractions of milk give me digestive & skin problems. I love raw egg yolk but if I eat more than 1 egg whites (cooked or raw) I spent the next 2 days on the bathroom with cramps and diarrhea. I wonder if it is linked to albumin, which seems to be present in both protein. What's the meaning of this situation? What can be done? I would like to drink milk but it makes me bloated with skin problems and low energy.