Probiotics Help U Loose Body Fat?

[LoryEl]

This research quotes many studies that show that especially prebiotics help someone loose body fat. I stubled upon this research while looking for a way to solve some gut bacteria issue. Any thougts on this? I remember reading that Peat does not advice for probiotics use so how come this study mentiones inprovements on reduced body fat and bmi? Dietary Alteration of the Gut Microbiome and Its Impact on Weight and Fat Mass: A Systematic Review and Meta-Analysis. - PubMed - NCBI

 

[JDreamer]

I just posted this in another thread - but it's working for me. Both bloating and stubborn lower ab fat have quickly decreased, which were both a huge problem for me the last 10+ years.

 

[tankasnowgod]

They apparently can. But there are potential issues consuming a live organism, including lactic acid and endotoxin production, as well as potentially more serious issues. But, it appears that consuming dead or "inactivated" probiotics can have the same, or even better, effects than consuming the live versions-

Probiotics- Better Off Dead. (And More Effective!)