Reaper242xx
Member
- Joined
- Dec 4, 2017
- Messages
- 49
Heart disease has always been in my family history, on both sides, so more then likely if I ever get a disease down life's highway it'll most likely be that. I've really been getting into the Linus Pauling theory which purposed a high dose of vitamin c, lysine, and I think glycine (though some articles don't mention the glycine, others do) would prevent and in some cases reverse heart disease. I'm not big on supplements but I'm wondering if a Peat style diet wouldn't cover most of these areas anyway. Plenty of OJ, dairy, and gelatin would cover those nutrients I would think. I guess the real question would be could those foods provide a therapeutic dose of all those nutrients.