Preventing Kidney Stones And Kidney Damage ?

[Motif]

how?

 

[Elephanto]

Thiamine (300mg)
Niacinamide (30mg/kg)
Zinc
Ceylon Cinnamon
Biotin
Potassium
Adequate hydratation
Bicarbonate sodium
Decreasing phosphate intake
Parathyroid Hormone minimizing strategies (increasing Ca, Mag, CO2; decreasing IL-6 (Zinc and Selenium are effective) and Prolactin)
Magnesium and decalcifying agents
Avoiding marathon running / excessive exercise
Avoiding high fructose intake
Avoiding Aspartame
Avoiding NSAIDs except Aspirin
Avoiding sources of Lead, Cadmium, Aluminium and Mercury (most HFCS sodas have been found to contain it) + optimizing intake of substances that have been shown to protect against them like Mag, Selenium, Zinc and Vit E. Chelators like Sulfur (either pure, from food or as MSM or Taurine), Citric and Succinic acids may also be interesting to consider.

Some sources from RPF but you can ask me for the others :
Niacinamide Can Treat Kidney Failure

Thiamine Reverses Diabetic Kidney Damage In Humans