Pre-Conflict Supplements


May 11, 2017
Hey there,

Do you think there are many supplements for pre-conflict (verbal or physical)? Before meet, before fight. You know.


Mar 27, 2018


Mar 29, 2013
The most important thing for me to do before any conflict is ensure I have stable blood sugar. If someone wants to fight with me before I’ve eaten something in the morning, for instance, I’ll probably lose some control. But give me even a glass of goat milk before they come at me, and I am rock solid for the morning.

For me, meals consisting of high fat, moderate protein, and moderate to low carb are my foundation. (I suspect the optimal macro ratios are different for everyone.) This keeps me in fighting shape. And too much sugar (especially fruit sugar) will through off my composure.
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