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Thank you! How long have you been supplementing it and have you noticed any benefit?take about a third to a half a teaspoon of potassium bicarbonate in my coffee. I drink coffee 2 or 3 times a day. It works to lower blood pressure among other things.
Thank you! How long have you been supplementing it and have you noticed any benefit?
Just noticed that you meant potassium bicarbonate and not potassium carbonate. Potassium carbonate produces a strong alkaline solution. I'm not sure if I can call it caustic. I didn't have access to potassium bicarbonate, but I have potassium carbonate. Potassium carbonate easily dissolves in water, and I can carbonate the liquid, shake, and the product is potassium bicarbonate.I have been taking it daily for years. My Amazon.com order history indicated that I first ordered potassium carbonate in October of 2012.
Here is the product that I happen to be using. https://www.amazon.com/gp/product/B0064GZPU4/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
It is hard to remember any benefits other than lowering my blood pressure. My blood pressure is now 116/68 and I am 64 years young.
[edit] It also changed the ph of my urine. I think that monitoring your blood pressure and urine ph will provide feedback that you might find helpful.
I think that you have to consider both the maximum daily for both potassium and bicarbonate, and then go with the least of these two as your basis.Can anyone suggest a safe but effective daily dosage of potassium bicarbonate, I am thinking that 1g per day might be a reasonable amount but would appreciate confirmation of that.
Thanks,