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Posture and Breathing Solutions

Peatness

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Oct 12, 2020
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11,606

Julles

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Jan 19, 2017
Messages
48
thank you!
very underrated information that is probably a game changer for long term well being
 

aaronkelman

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Dec 27, 2021
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Location
canada
I have had good success with hypopressive breathing when I keep at it. Engages the core very well and lead to dramatic posture improvements.
 

Bogdar

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Sep 5, 2018
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208




Life changing for anyone with related problems
 
L

Lord Cola

Guest
Posture becomes corrected when digestion is consistently good. The complicated posture therapies are fundamentally cope.
 

Peatness

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Thread starter
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Oct 12, 2020
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11,606
Structural issues can affect digestion. It’s a chicken or the egg situation
 

Peatness

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Oct 12, 2020
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